How many times have you tried a quick fix diet and failed? Gained the weight back? How many years has it been that you've tried to lose the 10 lb (20 lb,30 lb...100 .lb?) Deprivation, prepackaged diet foods and generic superficial eating programs JUST DON"T WORK.
The 'PRECISION' coaching package is a one year program that is designed to help you make long term, sustainable changes with respect to weight loss and body composition. Even when thee program has concluded you will be able to continue the healthy lifestyle, apply the tools and skills you have learned .and sustain the habits you've developed.
'PRECISION' is totally customized to you and therefore no two programs are the same. Each person is unique biologically, physically, emotionally etc.and each program is individualized to you. Your input is important to the success of the program.
Client input is necessary in all areas of the program. Your success is related to your level of input. Accountability is a regular part of the program. Your relationship with food, the emotional aspect of food, habit formation, thoughts and beliefs about food, understanding and applying daily healthy food choices in the real world, activity and exercise are some of the key elements of this weight loss program.
Renew your energy, improve your strength, make intelligent choices about nutrition in the everyday world and take pride in your physical transformation.